Soul Warrior Yoga
Soul Warrior Yoga is a holistic and personalized approach to yoga that honors the ancient wisdom of yoga’s origins. We believe that yoga is not merely a physical practice but a powerful tool for aligning the mind, body, and spirit. In Soul Warrior Yoga, we integrate the principles of Ayurveda, the doshas (Vata, Pitta, and Kapha), and crystals to create customized yoga flows that cater to your unique constitution and needs.
What makes our yoga different?
Soul Warrior Yoga offers a myriad of benefits that extend beyond physical fitness:
Balanced Energy: By aligning your yoga practice with your dosha and personality type, you can experience a harmonious balance of energy. Whether you’re naturally fiery (Pitta), grounded (Kapha), or creative (Vata), Soul Warrior Yoga helps you channel your energy effectively.
Mind-Body Connection: Our approach emphasizes the mind-body connection, promoting mental clarity, emotional balance, and enhanced self-awareness. You’ll learn to listen to your body and respond to its needs.
Stress Reduction: Soul Warrior Yoga incorporates relaxation techniques and breathwork to reduce stress and anxiety. It helps you find calm amidst the chaos of daily life.
Physical Well-Being: Expect improvements in flexibility, strength, and posture as you progress in your practice. Soul Warrior Yoga adapts to your body’s capabilities and limitations, ensuring a safe and fulfilling experience.
Holistic Healing: This practice goes beyond the physical and delves into holistic healing. It can support digestion, improve sleep quality, and boost overall vitality
The crystal that calls to you
As part of our unique Soul Warrior Yoga experience, we invite you to connect with the natural world on a deeper level…
Each student will have the opportunity to select a gem or crystal that resonates with them from our collection of genuine stones and gems, to use for the duration of class. These precious treasures have been sourced from legitimate and ethical origins, handpicked by the owner of a local stone shop who personally gathers them from reputable rock shows.
"Yoga is the journey of the self, through the self, to the self."
The Bhagavad Gita
Reiki Healing Session
A transformative energy healing that guides you to relaxation and holistic balance.
Hapé Meditation Session
Journey to Clarity, Healing, and Connection
Sip, Connect, and Awaken Your Heart’s Wisdom
Sound Bath Meditation
Serenade Your Soul with our sound Bath Meditation for Harmony and Healing
Light Warrior Natural Healing
4655 W 3450 S, West Haven, Ut